onad25cantik's Journal, 06 Dec 21

Weigh In record (no journal entry) for 06 December 2021
67.7 kg Lost so far: 18.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
2091 kcal Fat: 80.99g | Prot: 63.89g | Carbs: 278.20g.   Breakfast: Kerupuk Udang, Oishi Rin-Bee, Cireng, Getuk, Tekwan. Lunch: Tempe Goreng, Nasi Goreng tanpa Daging, Daun Singkong, Indofood Bumbu Racik Tumis, Bimoli Minyak Goreng, Cumi Goreng, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Beng-Beng Beng-Beng, Es Krim, Indomie Mi Goreng Aceh. more...
Gaining 0.7 kg a Week



     
 

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onad25cantik's Weight History


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