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體重 52.6
體脂率 31.3
內臟體脂 4
BMI 21.1
💪加油💪
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52.6 kg
Lost so far: 12 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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289 kcal
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Fat: 0.97g | Prot: 1.65g | Carbs: 76.30g.
Breakfast: 黑咖啡. Lunch: 蘋果. Dinner: 原萃 無糖綠茶, 蘋果. more...
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Losing 2.1 kg a Week
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