Weigh In record (no journal entry) for 06 December 2021
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64.5 kg
Lost so far: 10.3 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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309 kcal
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Fat: 18.40g | Prot: 8.20g | Carbs: 27.40g.
Breakfast: Простоквашино Сырок с Клубникой, Простоквашино Глазированный Сырок. more...
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Gaining 4.9 kg a Week
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