fxceless's Journal, 06 Dec 21

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51.2 kg Lost so far: 1.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2021:
1380 kcal Fat: 30.99g | Prot: 102.75g | Carbs: 172.53g.   Breakfast: 사과, 삶은 계란, 삶은계란, 매일유업 무지방우유. Lunch: 사조 사조안심 닭가슴살 블랙페퍼, 사조 사조안심 닭가슴살 블랙페퍼. Snacks/Other: 꾸이맨 꾸이맨, 뻥튀기, 홈플러스 올리브유로 구운 쥐포채, 해태 구운감자 (27g), 해태 슬림 구운감자. more...
Gaining 2.1 kg a Week

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fxceless's Weight History


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