Weigh In record (no journal entry) for 06 December 2021
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81.6 kg
Lost so far: 1.7 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1567 kcal
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Fat: 68.51g | Prot: 54.71g | Carbs: 181.23g.
Breakfast: Jeruk. Lunch: Indomie Mi Goreng, Bakso Ikan, Perkedel Jagung, Telur Dadar. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Bebek Goreng. Snacks/Other: Good Day Cappuccino, Tropicana Slim Nutty Chocolate Cookies. more...
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Losing 1.0 kg a Week
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mahyatunfitria's Weight History
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