Weigh In record (no journal entry) for 05 December 2021
|
107.5 kg
Lost so far: 10.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
977 kcal
|
Fat: 63.89g | Prot: 62.43g | Carbs: 40.00g.
Lunch: La Serenísima Finlandia Balance, Cuarto Creciente Mermelada de Frutilla con Stevia, Natural Seed Harina de Almendras, Huevo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Union Ganadera Hamburguesa. Snacks/Other: Frutillas, Yogurísimo Yogurt Natural. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|