Weigh In record (no journal entry) for 05 December 2021
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94.6 kg
Lost so far: 22.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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892 kcal
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Fat: 22.72g | Prot: 34.22g | Carbs: 135.76g.
Breakfast: NL International Smart Шоколадный Мусс, Dr. Korner Хлебцы Клюквенные, Домик в деревне Молоко 1,5%. Lunch: Папа Может Шейка Деликатесная, Пастилушка Пастила Фруктовая Яблоко. more...
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Gaining 2.8 kg a Week
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bulka_da's Weight History
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