Weigh In record (no journal entry) for 05 December 2021
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76.2 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1415 kcal
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Fat: 63.39g | Prot: 55.32g | Carbs: 159.20g.
Breakfast: Great Value Lactose Free Reduced Fat Milk. Lunch: Air Popped Popcorn, Giant Eagle Cherry Tomatoes, Trader Joe's Tuna Salad, Keto Tortilla. Dinner: Hot Pockets Four Cheese Pizza. Snacks/Other: Great Value Lactose Free Reduced Fat Milk, Kellogg's Special K Vanilla Almond Cereal, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Black Cherry, Apples , Keebler Club Crackers Original, Gouda Cheese . more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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