Weigh In record (no journal entry) for 05 December 2021
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67.0 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1596 kcal
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Fat: 73.40g | Prot: 95.98g | Carbs: 150.82g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Nearby Eggs Large Eggs. Dinner: Nabisco Premium Saltine Crackers Original, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Daisy Sour Cream, Turkey Chili. Snacks/Other: Strawberries. more...
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Losing 2.9 kg a Week
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melissaconner36's Weight History
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