Weigh In record (no journal entry) for 03 December 2021
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73.9 kg
Lost so far: 11 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1389 kcal
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Fat: 48.02g | Prot: 43.97g | Carbs: 194.84g.
Breakfast: SanCor Queso Pategras, Pan de Salvado, Bimbo Rapiditas Light, SanCor Queso Cremoso Sancor, Paladini Salamin Picado Fino. Lunch: Pan Blanco, COTO Panzotti Ricota y Queso. Dinner: Tortas Fritas. Snacks/Other: Palta, Bimbo Pan Artesano con Semillas . more...
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steady weight
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nuevo.arte's Weight History
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