Weigh In record (no journal entry) for 05 December 2021
|
57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
587 kcal
|
Fat: 33.78g | Prot: 42.17g | Carbs: 29.55g.
Breakfast: Coca-Cola Coca-Cola Light (600ml), Mafer Cacahuate Frito y Salado, Huevo Frito, Calabacitas a la Mexicana. Lunch: Pulpo, Agua Mineral con Gas, Camarones al Horno o a la Parrilla, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeles.frias's Weight History
|