Weigh In record (no journal entry) for 05 December 2021
|
85.3 kg
Lost so far: 31.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
550 kcal
|
Fat: 9.18g | Prot: 51.13g | Carbs: 69.56g.
Breakfast: Manzana, La Serenísima Leche Descremada, Jorgito Alfajorcitos con Dulce de Leche, Pechuga de Pollo a la Plancha, Brócoli, Sandía. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franvelert's Weight History
|