Weigh In record (no journal entry) for 05 December 2021
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73 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1721 kcal
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Fat: 69.90g | Prot: 84.12g | Carbs: 187.75g.
Breakfast: Батон, Сосиски Молочные. Lunch: Хлеб Черный, Тушеные Овощи, Зубатка, Макфа Макароны Отварные. Dinner: Слойка с Яблоком, Сосиска в Тесте. more...
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Gaining 0.1 kg a Week
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svetlana111188's Weight History
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