48objectif's Journal, 03 May 14

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Weigh In record (no journal entry) for 03 May 2014

78 kg Lost so far: 5.5 kg. Still to go: 28.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:

3752 kcal

Fat: 223.22g | Prot: 46.55g | Carbs: 390.38g. Breakfast: Jus d'Orange, Kellogg's Spécial K Chocolat au Lait. Dinner: Crusti Croc Chips, Crusti Croc Chips, Crusti Croc Chips. more...

2310 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Dance (slow step) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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48objectif's Journal, 03 May 14

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48objectif's Weight History