Weigh In record (no journal entry) for 05 December 2021
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52.1 kg
Lost so far: 0 kg.
Still to go: 52.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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521 kcal
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Fat: 16.42g | Prot: 34.92g | Carbs: 60.23g.
Breakfast: Prozis Strong Functional Muesli, Café, Canela, Alpro Leche de Almendras sin Azúcar, Prozis Real Casein, Jengibre. Lunch: Lidl Hamburguesa de Pollo y Pavo con Espinacas, Hacendado Ensalada China con Mazorquitas, Hacendado Champiñones Laminados, Hacendado Cuidacol, Chef Select Guacamole, Espinacas, Tomates, Caldo de Carne. Snacks/Other: Uva Negra. more...
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Losing 0.1 kg a Week
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