Weigh In record (no journal entry) for 05 December 2021
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55 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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216 kcal
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Fat: 12.09g | Prot: 20.18g | Carbs: 6.85g.
Breakfast: Spomlek Сыр Старый Олендер , Шпинат, Сливочное Масло, Белковый Омлет, Помидоры. more...
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Gaining 1.2 kg a Week
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Jorajora657568's Weight History
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