Weigh In record (no journal entry) for 05 December 2021
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1145 kcal
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Fat: 38.31g | Prot: 65.26g | Carbs: 122.21g.
Breakfast: Ермолино Сыр Фасованный Ермолинский, Каравай Батон Наше Солнышко, J7 Яблочный Сок, Творожная Запеканка. Lunch: Британские Пекарни Запеканка Творожная, Банан. Snacks/Other: Bombbar Протеиновый Батончик Raspberry Sorbet. more...
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Gaining 2.5 kg a Week
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drozd.kseniia's Weight History
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