Weigh In record (no journal entry) for 05 December 2021
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60.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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929 kcal
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Fat: 18.91g | Prot: 25.13g | Carbs: 173.40g.
Breakfast: Nasi Ketan (Ketan), Kue Bugis, Paroti Bagelen Cheese. Lunch: Daun Kenikir, Otak-Otak, Rose Brand Tepung Tapioka, Haverjoy Havermout Instant. Snacks/Other: Sunpride Pisang Single, Pisang, Oatbits Oatbits. more...
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Losing 0.6 kg a Week
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Gurl_scorpio's Weight History
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