|
體重52.9
體脂率 31.9
內臟脂肪 4
BMI 21.2
💪加油💪
|
52.9 kg
Lost so far: 11.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
387 kcal
|
Fat: 4.97g | Prot: 11.14g | Carbs: 81.30g.
Breakfast: 咖啡, 光泉 低脂高優質鮮乳. Lunch: 蘋果. Dinner: 蘋果. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|