Weigh In record (no journal entry) for 05 December 2021
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55.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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537 kcal
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Fat: 15.60g | Prot: 25.08g | Carbs: 77.48g.
Breakfast: Apel Merah Lezat. Lunch: Telur Rebus. Dinner: Frisian Flag Susu Low Fat, Ubi Jalar (Manis). more...
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Gaining 2.8 kg a Week
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mia12389's Weight History
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