Weigh In record (no journal entry) for 05 December 2021
|
69.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2021:
|
576 kcal
|
Fat: 26.71g | Prot: 26.33g | Carbs: 55.98g.
Lunch: Хлеб Черный, Котлеты из Говядины, BE-KIND Цельные Злаки Мед. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SanechkaAndreevna's Weight History
|