Weigh In record (no journal entry) for 04 December 2021
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67.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1599 kcal
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Fat: 67.69g | Prot: 68.58g | Carbs: 186.74g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Bananas . Dinner: Sour Cream, Jennie-O Ground Turkey 93/7, Heinz 57 Steak Sauce, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Butter, Idaho Spuds Potatoes. more...
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Losing 5.7 kg a Week
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melissaconner36's Weight History
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