Peso inicial 90kg 85kg✅ 80kg✅ 75kg 70kg Meta final🙌❤
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80.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1143 kcal
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Fat: 58.51g | Prot: 48.29g | Carbs: 104.07g.
Lunch: Lacta Bis Oreo, Abacaxi, Perdigão Linguiça Calabresa, Macarrão. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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IrisPires's Weight History
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