Weigh In record (no journal entry) for 04 December 2021
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38.2 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2124 kcal
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Fat: 54.73g | Prot: 190.63g | Carbs: 176.97g.
Breakfast: Naturland Bio-Kulturheidelbeeren, Zimt, Alpro Soya Mandelmilch Ungesüßt, Pink Lady Apfel, Myprotein Flavdrops, Granny Smith Äpfel, Xucker Schoko-Drops. Lunch: Zimt, Braeburn Äpfeln. Dinner: Schwarzer Pfeffer, Bad Reichenhaller Kräuter Salz, Edeka Chili Mix, Alo Ghobi. more...
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Losing 5.6 kg a Week
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irisivonne's Weight History
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