Weigh In record (no journal entry) for 24 August 2021
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 34.37g | Prot: 44.66g | Carbs: 195.53g.
Breakfast: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana, Italac Leite Desnatado, Quaker Aveia em Flocos Finos. Lunch: Banana Prata, Feijão de Corda, Arroz Branco (Cozido), Tomates, Ovo Frito sem Gordura. Dinner: Italac Leite Desnatado, Quaker Aveia em Flocos Finos, Banana Prata, Paçokids Paçoca. more...
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m_viitória's Weight History
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