Weigh In record (no journal entry) for 04 December 2021
|
53.6 kg
Lost so far: 1.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
2026 kcal
|
Fat: 90.11g | Prot: 114.58g | Carbs: 189.65g.
Lunch: Ruffles Batatas Fritas Original, Marshmallows, Pastilha Elástica (sem Açúcar), Arroz de Polvo, Costeleta de Porco Frita. Dinner: Mimosa Leite Magro sem Lactose, Bolacha Cookie de Manteiga de Amendoim. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielapereira1998@'s Weight History
|