Weigh In record (no journal entry) for 04 December 2021
|
54.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
1556 kcal
|
Fat: 37.91g | Prot: 83.18g | Carbs: 251.31g.
Breakfast: McCain Rapi Papa Horneable, Justo y Bueno Salchicha Tradicional , Instacrem Crema No Lactea, Servipan Tostadas de Dulce, Servipan Tostadas de Dulce, Bebida de Almendras sin Azucar Gud , Granola Frutos Rojos Bioseven. Lunch: PAN Harina de Maíz Blanco , Instacrem Crema No Lactea, Fresas, Papa (Cuerpo y Cáscara), Frito Lay Detodito Mañanita, Pata de Res, Diana Arroz. Dinner: Lalo Rosquitas de Queso, Granola Frutos Rojos Bioseven, Bebida de Almendras sin Azucar Gud . more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|