Weigh In record (no journal entry) for 03 December 2021
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81.8 kg
Lost so far: 13.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1258 kcal
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Fat: 94.00g | Prot: 72.00g | Carbs: 25.50g.
Breakfast: Texas Pete Original Hot Sauce, Chosen Foods Avocado Oil Mayo, Food Lion Danish Brand Ham. Lunch: Great Value Prepared Dijon Mustard, Oscar Mayer Classic Beef Uncured Franks, Great Value Sauerkraut, G Hughes Sugar Free Ketchup. Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Nutricost Salted Caramel Whey Protein Isolate. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Gaining 6.4 kg a Week
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WhitneyLMorgan's Weight History
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