Weigh In record (no journal entry) for 04 December 2021
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62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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3190 kcal
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Fat: 87.76g | Prot: 122.98g | Carbs: 440.41g.
Breakfast: Emilia Cioccolato Fondente Extra, Quaker Cruesli Frutta Secca, Milbona Skyr Bianco Magro 0,2%. Lunch: Viva la Mamma Tramezzino Integrale con Semi Salmone e Avocado. Dinner: Patatine Fritte, Ichnusa Birra non Filtrata, Grana Padano Parmigiano, Del Zoppo Slinzega, Funghi Porcini, Pizza Margherita. Snacks/Other: Haribo Rotella Liquirizia, Noberasco Semi di Zucca Decorticati, Banana. more...
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Losing 0.3 kg a Week
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tatide4e's Weight History
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