Weigh In record (no journal entry) for 02 May 2014
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82.5 kg
Lost so far: 11.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 72.99g | Prot: 63.51g | Carbs: 200.09g.
Breakfast: Melkan Roomboter Ongezouten, Delicieux Luxe Stol, Venz Chocolade Hagelslag Melk, AH Beschuit Naturel, Becel Bevel Light. Lunch: Koffie met Melk, Cup-A-Soup Kip, AH Puur & Eerlijk Achterham, Becel Light, AH Basic Pistolets. Dinner: Magere Kwark, Aardbeien, Linessa Slagroom Light, Jumbo Bami Goreng, AH Sate Babi met Pindasaus, Gebakken Ei. Snacks/Other: Moser Roth Melkchocolade, Kauwgom (Suikervrij), Koffie met Melk, Lotus Koffie Leutjes (7.8g). more...
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Losing 0.3 kg a Week
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Poezemoes's Weight History
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