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candyneige1103
Journal
04 Dec 21
candyneige1103's Journal, 04 Dec 21
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Weigh In record (no journal entry) for 04 December 2021
73.4 kg
Lost so far:
16.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2021:
1210 kcal
Fat: 36.97g | Prot: 47.81g | Carbs: 166.52g.
Breakfast:
Lucien Georgelin Confiture Figue Rouge, Lidl Lait Écrémé, Jacquet Pain de Mie Complet.
Lunch:
Bio Village Mandarine, U Chipolatas Supérieures aux Herbes, U Riz Basmati.
Dinner:
Culinea Paella.
Snacks/Other:
Strudel aux Pommes.
more...
1703 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes.
more...
Gaining 0.7 kg a Week
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candyneige1103's Weight History
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