Weigh In record (no journal entry) for 04 December 2021
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75.4 kg
Lost so far: 7.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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453 kcal
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Fat: 25.79g | Prot: 22.27g | Carbs: 33.81g.
Breakfast: Конфил Зефир Глазированный , Белебеевский Сыр Белебеевский, Сливочное Масло, Ашан Булочка Кайзерка, Икра Щуки, Американо, Жареное Яйцо. more...
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Gaining 0.2 kg a Week
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Ольга 77*'s Weight History
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