Weigh In record (no journal entry) for 04 December 2021
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86.4 kg
Lost so far: 15.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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322 kcal
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Fat: 11.54g | Prot: 18.86g | Carbs: 35.37g.
Breakfast: Milchkaffee, DM Bio Reiswaffeln Gesalzen. more...
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Losing 0.7 kg a Week
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timmy170719's Weight History
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