Weigh In record (no journal entry) for 04 December 2021
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67.2 kg
Lost so far: 2.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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1256 kcal
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Fat: 58.56g | Prot: 33.90g | Carbs: 148.26g.
Breakfast: Батончик, Обычные Блины. Lunch: Шарлиз Зефир в Шоколаде , ВкусВилл Паста Карбонара. Dinner: Данисимо Киви. more...
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Losing 16.8 kg a Week
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tilavovaolka's Weight History
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