carol0120lee's Journal, 02 Nov 21

1
62.4 kg Lost so far: 4.1 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:
428 kcal Fat: 19.67g | Prot: 29.48g | Carbs: 34.13g.   Breakfast: 熱奶咖啡, Subway 番茄, 豆苗, 蒸南瓜, 瑞穗 全脂鮮乳 (230毫升), 安佳 起士片, 火腿片(瘦肉). more...
Losing 0.7 kg a Week

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carol0120lee's Weight History


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