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加油
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53.5 kg
Lost so far: 11.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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421 kcal
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Fat: 5.04g | Prot: 11.04g | Carbs: 90.74g.
Breakfast: 光泉 低脂高優質鮮乳. Lunch: 蘋果. Dinner: 蘋果. more...
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Losing 1.4 kg a Week
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