Weigh In record (no journal entry) for 03 December 2021
|
49.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
652 kcal
|
Fat: 15.03g | Prot: 35.94g | Carbs: 95.01g.
Breakfast: Nestlé Cereal Fitness Miel y Almendras , Soprole Activ. Lunch: Papa Cocida, Zapallo Hervido, Caldo de Pollo, Arroz Basmati (Cocido), Pechuga de Pollo. Dinner: Leche con Plátano, Fuchs Pan Linaza Chía con Prebióticos, Fuchs Pan Linaza Chía con Prebióticos. Snacks/Other: Jumbo Pan Hot Dog. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yugyeomm's Weight History
|