Weigh In record (no journal entry) for 03 December 2021
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77.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1066 kcal
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Fat: 45.05g | Prot: 35.75g | Carbs: 126.88g.
Breakfast: Lactaid 100% Lactose Free Milk, General Mills Corn Chex Gluten Free, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Reddi-wip Original Dairy Whipped Topping, Stuffed Mushrooms, Jell-O Sugar Free Black Cherry, Yoplait Original 99% Fat Free Yogurt - Key Lime Pie. Dinner: Del Monte Whole New Potatoes, Ketchup , Hometown Buffet Meatloaf, Coleslaw , Keto Tortilla. Snacks/Other: Voortman Sugar Free Chocolate Wafer Cookies, Jell-O Sugar Free Black Cherry, Reddi-wip Original Dairy Whipped Topping. more...
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Gaining 2.5 kg a Week
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Claire Herstein's Weight History
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