Weigh In record (no journal entry) for 03 December 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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3067 kcal
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Fat: 73.92g | Prot: 188.74g | Carbs: 430.38g.
Breakfast: Manzana, Naranjas, Banana, Huevo. Lunch: Arroz Blanco, Pechugas de Pollo (o Cocidas). Dinner: Manzana, Arroz Blanco, Pata Muslo. Snacks/Other: Pan Blanco, Huevo, Maní, Banana, Naranjas, Arroz Blanco, Ciudad del Lago Atún en Aceite y Agua. more...
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Gaining 0.4 kg a Week
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fernandoaag's Weight History
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