Weigh In record (no journal entry) for 03 December 2021
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57.4 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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959 kcal
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Fat: 35.88g | Prot: 62.39g | Carbs: 97.67g.
Breakfast: Compote, Fromage Blanc. Lunch: Auchan Fromage à Tartiner Nature, Pâtes (Cuites), Épinard, Le Gaulois Escalope de Dinde. Dinner: Pizza Maison. more...
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Losing 2.8 kg a Week
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laura130807's Weight History
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