Weigh In record (no journal entry) for 03 December 2021
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73.2 kg
Lost so far: 3.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1224 kcal
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Fat: 64.40g | Prot: 56.95g | Carbs: 112.71g.
Breakfast: Світоч Зоряне Сяйво, Конти Джек, Сильпо Лосось Слабосоленый, Almette Творожный Сыр с Травами , Хлеб Черный, Вареное Яйцо, Кофе, Авокадо. Dinner: Словяночка Молоко 2,5%, Naturade Total Soy. more...
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Gaining 5.6 kg a Week
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d_prykhodko's Weight History
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