Weigh In record (no journal entry) for 03 December 2021
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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531 kcal
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Fat: 38.57g | Prot: 35.96g | Carbs: 10.49g.
Breakfast: Té Verde. Lunch: Aceite de Oliva Extra Virgen, Burgo de Arias Queso Fresco 0%, Pepino Dulce, Muslos de Pollo (Asados o Cocidos), Tomates Cherry. more...
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Losing 1.1 kg a Week
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