Weigh In record (no journal entry) for 03 December 2021
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50.7 kg
Lost so far: 10.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1563 kcal
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Fat: 57.86g | Prot: 56.63g | Carbs: 201.69g.
Breakfast: Starbucks Hazelnut Macchiato, Billa Laugenstangerl, Milfina Streichfein Ungesalzen. Lunch: Kitkat Kitkat Chunky White, SPAR Veggie Veganes Bio-Sugo Bolognese, Recheis Hörnchen. Dinner: Milfina Kasbaron, Berger Wellness Schinken, Milfina Streichfein Ungesalzen, Ölz Toastbrot. Snacks/Other: Nöm pro 10 High Protein Bananen Riegel. more...
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Losing 0.5 kg a Week
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jeaninejelinek's Weight History
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