Weigh In record (no journal entry) for 03 December 2021
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39 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1536 kcal
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Fat: 98.26g | Prot: 52.65g | Carbs: 102.65g.
Breakfast: Pink Lady Äpfel, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Nespresso Vanilio, Zimt. Lunch: Thermomix Kürbissuppe mit Kokosmilch. Dinner: Mr. Lowcarb Balsam Essig Dressing, Thermomix Nizza-Salat. Snacks/Other: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 3.9 kg a Week
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irisivonne's Weight History
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