Weigh In record (no journal entry) for 15 November 2021
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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860 kcal
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Fat: 47.55g | Prot: 62.64g | Carbs: 66.60g.
Breakfast: Banana, Tregar Leche Parcialmente Descremada. Lunch: Tortilla de Huevo, Bocatti Jamón Natural Cocido, La Serenísima Queso en Fetas Danbo, Coliflor Cocido (Fresco), Sal, Pimiento Rojo, Noel Puré de Tomate, Tomates, Lechuga, Vegetalex Hamburguesa de Soja Tradicional, Carne Asada. Dinner: Pan Integral, La Serenísima Leche Parcialmente Descremada, Pimiento Rojo, Marolio Pure de Tomate, Lechuga, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Sturla Semilla de Girasol . more...
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Dannoger 私's Weight History
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