Weigh In record (no journal entry) for 03 December 2021
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68.2 kg
Lost so far: 2.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1598 kcal
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Fat: 56.54g | Prot: 72.26g | Carbs: 209.41g.
Breakfast: Fiber One Honey Clusters Cereal, Whole Milk. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Ore-Ida Sweet Potato Fries, Nature's Rancher Ground Buffalo, Heinz 57 Steak Sauce, Publix Sweet Sliced Carrots. Snacks/Other: Strawberries, Bananas, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 7.0 kg a Week
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melissaconner36's Weight History
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