Weigh In record (no journal entry) for 03 December 2021
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67.4 kg
Lost so far: 11.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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545 kcal
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Fat: 17.60g | Prot: 16.34g | Carbs: 80.85g.
Breakfast: Sol Biscoito Salgado, Toddy Toddynho. Lunch: Água de Coco, Chocolate, Barano Granola Integral, Batavo Iogurte Natural Desnatado. more...
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Losing 1.4 kg a Week
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eualeaquinoo's Weight History
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