Weigh In record (no journal entry) for 03 December 2021
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53.1 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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201 kcal
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Fat: 13.13g | Prot: 14.49g | Carbs: 5.06g.
Breakfast: Heinz Tomato Ketchup, Receta del Abuelo Pechuga de Pavo Cocida Corte Pluma, Colun Queso Gouda Laminado, Gourmet Sésamo Tostado, Cebollin, Huevo. more...
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Losing 1.4 kg a Week
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