Weigh In record (no journal entry) for 03 December 2021
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97.3 kg
Lost so far: 8.4 kg.
Still to go: 97.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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325 kcal
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Fat: 22.72g | Prot: 21.98g | Carbs: 8.63g.
Breakfast: Bicarbonato de Sodio, Sal, Café, Espirulina, Leche de Almendras. Lunch: Queso Parmesano (Rallado), Leche de Almendras, Paladini Mortadela. more...
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Gaining 23.1 kg a Week
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sr_anderson's Weight History
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