Weigh In record (no journal entry) for 03 December 2021
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60 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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540 kcal
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Fat: 26.27g | Prot: 11.51g | Carbs: 60.03g.
Breakfast: Батон, Lavazza Кофе (Молотый) с Сахаром и Сливками (10%), Хохланд Творожный Сыр, Клементины. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.1 kg a Week
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akrasikova's Weight History
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